Whether you’ve tried all the best eyelash growth serums or bathed your eyelashes in a range of nourishing oils, getting your eyelashes to grow longer and stronger has always been a challenge for many men and women around the world. There are many different ways to help you achieve longer eyelashes but one of the best ways is the use of natural vitamins for increased hair growth. Searching and deciding on the best vitamins that will give you quick and long lasting results with the right ingredients can be extremely difficult, so we’re here we’ve saved you a bit of time by providing 3 Top Natural Vitamin Supplements for Longer Eyelash Growth.
Natural Vitamins – Biotin
Biotin is one of the most effective natural vitamins that you can take for eyelash growth even though it is found naturally in the body itself. So why would you need to take biotin as a supplement? Well if you don’t have enough biotin in your diet, or you desperately want your eyelashes to grow longer, taking biotin as a regular supplement drastically increases the rate of metabolic reactions within the body, increasing the rate of eyelash growth without causing any drastic side effects. Biotin itself is also widely available at a number of health food stores online, which is convenient for those who want to continuously stock up on supplies.
Natural Vitamins – Folic Acid
Commonly taken to strengthen the health of your nervous system, folic acid is an excellent natural vitamins supplement which increases the growth rate of your lashes. By acting as an agent for the increased production of red blood cells in the body, it helps replace, multiply and develop the amount of new cells in the body and like biotin increases the metabolic rates of hair growth. You can find folic acid at all reputable retail outlets, however it is important to take the right dosage in order to achieve the best results. For women this shouldn’t exceed 200 mcg and for men 400 mcg.
Natural Vitamins – Hair, Skin and Nails Formula
A popular vitamin which promotes long eyelash growth is the hair, skin and nails formula. Acting as a 3 in 1 tablet, it contains a wide range of ingredients including, vitamin a, c, d and e, biotin, folic acid, calcium and vitamin B 12. All of these ingredients are aimed specifically at increasing the metabolic growth rate of hair, skin and nails and so are perfect for your longer eyelash growth rate needs.
The best results are seen through taking these essential vitamins tablets as a daily supplement. Every so often it can be hard to find in larger quantities in certain stores but you can always find them online at amazon if this is the case.
Here we have provided you with 3 Top Natural Vitamins supplements for longer eyelash growth which will give you effective results in a few weeks. What is important is that you take these natural vitamins on a daily basis, or as stipulated on the individual packaging of each product. However you shouldn’t combine too many vitamins as once, as their continued combination could produce side effects. To check out other natural eyelash growth products click here. For all other eyelash growth information click here.